by Mary Jane O'Byrne | 12:56 pm | Nutrition
I am a big fan of Magnesium and recommend it to many of my patients. Magnesium is an essential mineral for staying healthy and is required for over 300 biochemical and enzymatic reactions in the body. Some of the benefits of magnesium include transmission of nerve...
by Mary Jane O'Byrne | 5:15 pm | Body, Health
The thyroid gland is one of the largest endocrine glands. The thyroid gland is found in the neck and controls how quickly the body uses energy, makes proteins, and controls how sensitive the body is to other hormones. So when the thyriod is malfuctioning it can casue...
by Mary Jane O'Byrne | 4:32 pm | Health, Nutrition
I found this great article on food cravings in the New York Times by Anahad O’Connor that I wanted to share with you. He mentions that all calories may not be created equal. This is important because many diets talk about your daily calorie limit and staying...
by Mary Jane O'Byrne | 3:56 pm | Nutrition
This is a very well produced, and entertaining (if disturbing) animated short about Genetically Modified Organisms...
by Mary Jane O'Byrne | 3:47 pm | Nutrition
Found this article I think you will like in the BBC by James Gallagher Health and science reporter, BBC News Ditching meat and fish in favor of a vegetarian diet can have a dramatic effect on the health of your heart, research suggests. A study of 44,500 people in...
