by Mary Jane | 6:26 pm | Health
Drinking water is the first step in healing. “You’re not sick; you’re thirsty.” – Dr. F. Batmanghelidj It really is common sense. Add lemon to flavor your water or herbal tea tinctures and drink after it’s cooled. One of my...
by Mary Jane | 6:12 pm | Love
Ever heard of “Conscious Loving?” I like to follow Gay and Kate Hendricks and any info I can find on relationships from them I want to pass on to you. I came across this interview from Goop and would like you to read it and always have access to it. You...
by Mary Jane | 11:58 am | Spirit
I found this and thought you would get a kick out of it, even back then the simple things can be the best. Live in rooms full of light Avoid heavy food Be moderate in the drinking of wine Take massage,baths, exercise and gymnastics Fight insomnia with gentle rocking...
by Mary Jane | 9:02 pm | Body, Treatments
I came across this really great article in the Tatler on Dr Michael Prager and the treatments he uses to improve his patients skin. I especially like what he mentions about the dermaroller. Read his whole article here: Dr Michael Prager Loss of youthful facial...
by Mary Jane | 6:56 pm | Products, Recommendations
I have tried this chair and I really like it. You can visit a local Back store and try it out. It’s been around for a while so you can watch Ebay for deals. The intended purpose of a kneeling chair is to reduce lower back strain by dividing the burden of the...
