Vegetarians ‘cut heart risk by 32%’
Found this article I think you will like in the BBC by James Gallagher Health and science reporter, BBC News Ditching meat and fish in favor of a vegetarian diet can have a dramatic effect on the health of your heart, research suggests. A study of 44,500 people in...
read moreDangers of Soy
Another fantastic article from Leslie Kenton on the Dangers of Soy. If you have now already I recommend you subscribe to her email list to receive all her latest tips. Dangers Of Soy - "Everybody 'knows' that soy is good for you" Everybody “knows” that soy is good...
read moreYour Lymphatic System
I received this great article from Leslie Kenton that I wanted to share it with you so you can easily understand the importance of this system to your health and skin. Your Silent Sea - "These protect your body from damage and illness and help prevent degenerative...
read moreGetting Started with Meditation
I love this on meditation…Makes it sooooooooo easy from osho's book 'Meditation - the first and last...
read moreYour Health in One Drop
I really love infographics they say so much in a great picture! This is a great graphic from WellnessFX
read moreNew Study that Acupuncture Provides True Pain Relief
As if we needed a study to show us how effective acupuncture is, but I do love sharing these studies with you as it provides more validity to what you already know and believe. In my practice I see the truly profound effectiveness of acupuncture on a daily basis. "A...
read moreWater for Life
Drinking water is the first step in healing. "You're not sick; you're thirsty." - Dr. F. Batmanghelidj It really is common sense. Add lemon to flavor your water or herbal tea tinctures and drink after it's cooled. One of my favorite ways to drink water it to add...
read moreConscious Loving
Ever heard of "Conscious Loving?" I like to follow Gay and Kate Hendricks and any info I can find on relationships from them I want to pass on to you. I came across this interview from Goop and would like you to read it and always have access to it. You may have to...
read moreAge Old Fix
I found this and thought you would get a kick out of it, even back then the simple things can be the best. Live in rooms full of light Avoid heavy food Be moderate in the drinking of wine Take massage,baths, exercise and gymnastics Fight insomnia with gentle rocking...
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