by Mary Jane O'Byrne | 4:03 pm | Health, Mind
This was sent to my inbox and I felt this should be shared. I would love to credit the writer of this information but do not know who it is. If you know please contact me. In the meantime please take care of yourself and your loved ones. From a psychologist: After...
by Mary Jane O'Byrne | 1:30 pm | Mind
Anxiety is an unpleasant state of inner turmoil. Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is...
by Mary Jane O'Byrne | 2:31 pm | Mind
I love this on meditation…Makes it sooooooooo easy from osho’s book ‘Meditation – the first and last...
